Olympian Simone Biles’ Hair Care Secrets: Balancing Strength and Style in Gymnastics

When Simone Biles claimed her gold medal at the 2024 Paris Olympics, her flawless performance was matched by her equally flawless hair. Despite the rigorous routines and countless flips, Biles’ hair remained impeccable throughout the high-pressure event. The secret behind this remarkable feat? According to Biles’ longtime stylist, Jazmine Johnson, it’s not about using excessive styling products but maintaining healthy hair as a foundation.

Overcoming Hair Criticism

Biles’ hair has been a topic of discussion since her debut at the 2016 Rio Olympics, often attracting unwarranted criticism on social media. In her documentary “Simone Biles Rising,” she addresses these issues, highlighting the challenges of maintaining her hair during intense competition conditions. Biles firmly stands against such criticism, emphasizing the need to respect Black women’s hair.

Function Over Fashion in Gymnastics

For Olympic gymnasts like Biles, hairstyles prioritize function over fashion. Johnson explains, “They can’t have any distractions in their face. That’s why it’s so important to keep your hair healthy and on a strict routine — because it behaves better on the mat.” This approach ensures that hair performance matches the athlete’s performance.

K18: The Secret Weapon for Hair Health

Biles’ partnership with K18, a brand known for its hair-repairing protein treatments, is a testament to her commitment to hair health. Johnson relies on the K18 Leave-In Hair Mask and Repair Hair Oil to keep Biles’ hair strong enough to withstand the demands of gymnastics. These products help repair damage from the inside out, combating the frizz and breakage that Black women often face.

Evolving Hairstyles for 2024 Olympics

At the 2024 Olympics, Biles showcased new hairstyles that balance security and comfort. Johnson reveals, “She has this new look where she wants to wear a half bun, which makes sense because it keeps the bun secure but takes off some of the pressure off the scalp.” Braids at the crown are another technique used to keep hair off the face while distributing pressure evenly.

Self-Styling for Success

With Johnson unable to accompany Biles to Paris, the gymnast is responsible for her own hair styling during competitions. This self-reliance underscores the importance of maintaining healthy hair. Johnson concludes, “If [her hair] is healthy and strong, I can execute my part, and she can feel good on the mat. The healthier the hair is, the better she can perform.”