Skinfluencers and beauty enthusiasts have recently championed beef tallow as a natural moisturizer, claiming it offers multiple skin benefits. This rendered form of beef or mutton suet, traditionally used in cooking, has suddenly found its way into skincare routines, sparking both curiosity and concern among beauty experts.
Proponents of the trend argue that beef tallow possesses remarkable skincare properties. They highlight its nutrient-rich composition, which includes vitamins A, D, E, and K. Dr. Hannah Kopelman, a dermatologist at Kopelman Aesthetic Surgery, notes that the ingredient’s texture closely resembles sebum – the natural oil that protects our skin from drying out.
However, dermatological experts urge caution. The scientific community emphasizes the lack of comprehensive clinical research supporting beef tallow’s skincare claims. Moreover, significant health concerns surround its use. The ingredient is not FDA-approved for topical application and potentially carries risks, especially when sourced from livestock with potential health issues.
The current agricultural landscape adds another layer of complexity. With ongoing concerns about Highly Pathogenic Avian Influenza (H5N1) affecting dairy herds nationwide, the Centers for Disease Control and Prevention (CDC) has reported 66 confirmed human cases, approximately two-thirds linked to dairy herds.
Users procuring beef tallow typically obtain it from local butcher shops or grocery stores, with some even creating homemade moisturizers by combining tallow with other ingredients like beeswax. However, Dr. Maya Thosani, a double board-certified dermatologist, warns against this approach, citing concerns about unregulated sourcing and processing.
Perhaps most critically, beef tallow is highly comedogenic, meaning it can potentially clog pores and exacerbate acne. Vogue columnist Daisy Jones documented her personal experience, describing how the ingredient triggered significant breakouts, comparing her skin’s reaction to a “nightmarish game of whack-a-mole”.
Dermatologists suggest the ingredient might only be suitable for specific skin types. Those with eczema-prone or extremely dry skin might cautiously experiment with small amounts on areas like elbows, knees, and hands. However, individuals with sensitive, acne-prone, or oily skin should avoid it entirely.
For those put off by the product’s distinct meaty odor or potential skin risks, alternative natural moisturizers offer promising alternatives. Shea butter and coconut oil provide similar hydrating benefits with additional advantages like antibacterial properties and antioxidants.
As with any viral skincare trend, individual results can vary dramatically. What works for one person might cause significant issues for another. Consulting with a dermatologist remains the most reliable approach to understanding your unique skin’s needs and finding appropriate skincare solutions.